Perimenopause · Menopause

Perimenopause and menopause,
understood.

A calm, intelligent companion for the shift. Track your cycle, symptoms, and HRT — then let EvePhase surface the patterns you'd otherwise miss. Built for the reality of your body, not a textbook.

Available soon on iOS and Android · Free to start

What EvePhase does

Everything you need. Nothing you don't.

Most cycle apps are designed for people trying to conceive. EvePhase is built for the years after — when cycles change, symptoms surface, and the tools you're offered don't quite fit.

Phase-aware tracking

Every screen knows where you are — follicular, ovulatory, luteal, menstrual, or post-menopausal. Grounded in STRAW+10 clinical staging, so guidance stays honest as your rhythm changes.

Symptoms that add up

Hot flashes, night sweats, mood, sleep, brain fog, energy, anxiety — logged in seconds, visualised as a heatmap across weeks. Patterns become obvious.

HRT tracking, done right

Log your therapy and doses. After 14 days on treatment (per NICE NG23), EvePhase shows the honest before-and-after in your symptom trends — so you and your GP can decide with real evidence.

Doctor-ready reports

One tap generates a clean PDF summary of your recent symptoms, cycles, and HRT response — designed to hand to a GP in a 10-minute appointment.

Insights that read like a friend

A privacy-scoped AI companion reads your logs and translates trends into short, plain-English notes. No jargon. No alarm. Just what's actually happening this week.

Balance Score

A daily 0–100 read on how the day tracked against your baseline — never stored, always recomputed. Useful. Never a grade.

Partner mode

Let your people in — on your terms.

Menopause doesn't happen in isolation. A partner, a friend, a grown child — the right person supported at the right moment makes a real difference.

EvePhase's Partner mode gives someone you invite a private daily brief: just what you choose to share, nothing else. Symptoms without diagnosis. Rhythm without private detail. You control every field, every day.

  • Invite up to three supporters
  • Toggle each data category on or off — instantly
  • Revoke access at any time; no explanation needed
  • Partner sees a purpose-built app, not yours

"Today: energy is a little low, and Sarah's near the start of luteal — check in later."

The Partner's morning brief — one glance, everything considered.

Trust

Health data belongs to you.

We built EvePhase so your health data works for you — not against you.

Encrypted at rest

Every record is stored in an encrypted PostgreSQL database. Passwords are hashed with bcrypt; refresh tokens with SHA-256.

Yours to export

Generate a full PDF export at any time. Delete your account and every associated record disappears from active systems.

Never sold. Not once.

EvePhase does not sell, share for advertising, or provide user data to data brokers. Not now, not ever.

AI stays scoped

When AI generates an insight, only the fields needed for that specific insight leave the system — not your history, not your identity.

Meet your body where it is now.

Free to start. No card required. Available on iPhone and Android.